Back Mobility & Pain Relief Workshop
Saturday, November 10
Most people have had back pain at some point in their lives. I certainly have. Sciatica is what got me into yoga and alternative medicine in the first place. It is because of this that I have learned many powerful ways to alleviate most common back issues quickly and effectively, often permanently.
Experience yoga postures that increase spine mobility.
Discover simple techniques that release discomfort.
Expand your awareness to understand what creates spinal discomfort.