Class Recordings - June

 

Each Month we will post a Class

Click on Title Below for Full Class

Slow Chakra Flow w/Francesca 60min  - June 20 

Today's class is sharing the beauty of flowers and how they can be representative of our own journey.  New Moon intention setting.

Karma Kweens w/ Francesca & Brianna 40min - June 18

Enjoy a 40 min practice commencing with 20 min of high intensity fitness with Brianna, followed by 20 min of yoga with Francesca.
*Download for the full video or just watch the first 15min preview.