Meditation & Breathwork Circles

Why do Breathwork? In our busy and stressful lives, demands of work and home can cause stress, overwhelm and feelings of disconnect from loved ones and ourselves. What if we had a way to reduce the stress… rekindle our joy….. and reconnect with our purpose and passion in life? During a Breathwork session, you can access hidden parts of yourself that already knows everything and this connection can even act as a guide for the way forward. How powerful is it to know that the answer lies in each of us, and the quickest way to it is through our breath! To learn more about Breathwork including dates/cost please click on the link attached....