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Listen Live at 89.7FM Mondays @ 2pm
Resuming Our Show in September

Recordings of some previous shows are available here!

Yoga vs Exercise May/17

 Letting Go Apr/17

There are No Coincidences Mar/17

Pre-Natal Yoga Mar/17

Beat the Winter Blues Feb/17

Demystifying Meditation Jan /17

A Little Help from My Friends Dec /16

Mindfullness in the News Dec /16

Dispelling the Myth "I'm Not Flexible So I Cannot Do Yoga"  Nov /16

Restoravtive Yoga Oct /16

Essential Emotions Sept /16

Yoga Campers Aug /16

Relationships with Lou & Laurel Jul / 16

Good Vibrations Jun /16

Connecting with the Earth May / 16