Savour the Summer Yoga Retreat


Immerse yourself in nature during our Savour the Summer Yoga Retreat on July 30th at the Bonta Residence. Join Francesca Bonta for a day of yoga, meditation, healthy eating and sun that will leave you feeling rejuvenated and transformed. All the delicious foods you'll enjoy on the day will be prepared by Chef Josephine using fresh ingredients right from her garden!

This full day retreat includes: 

  • Dynamic Vinyasa Flow
  • Workshop Exploring Arm Balances
  • Healing Restorative Yoga
  • Yoga Nidra
  • Walking Meditation
  • Garden Tour (flowers and veggies)
  • Morning smoothie
  • Vegetarian Lunch
  • Afternoon snack 
  • Please Bring Rubber Boots, a towel, a journal, yoga mat, and of course an open heart & lots of smiles
Date: Tuesday, July 30 from 9am - 6pm
Location: 8511 Majestic Hills Dr., Cobourg, Ontario 
289.251.2350
Price: $129 + tax
Due to the passing of our dear friend Elaina's father we have had to change the retreat venue.  We trust that you understand and ensure that the experience will be lovely all the same!
 
Coming from out of town and planning to extend your stay in the area? Book a personal yoga session or treatment with Francesca or attend one of her classes at the studio. 

Meet Your Host: Francesca Bonta
 
Yoga has been part of Francesca’s life for more than 40 years. She is E-RYT 500 certified and has trained in many countries around the world. In 2015 she opened a holistic health centre in Northumberland county. When she is not in the studio, Francesca loves to host retreats. She has hosted over hundred through her studio or with St. Anne’s Spa in Grafton, Ontario.