Karma Lifestyle in Cobourg offers many services in addition to our Yoga classes!
Yoga Therapy is a customized program that blends traditional yoga positions with movements used to create, stimulate and maintain your body functioning at optimum health. It incorporates aspects of physical, emotional, mental, and spiritual health and integrates physiotherapy techniques to the practice of yoga to the needs of individuals with specific or persistent health issues. Heal your body from injuries, accidents and or emotional issues through private sessions designed for your personal needs.
Individual Sessions: $80/60min in studio, $100 off-site. Minimum 6 sessions.
The dōTERRA ArōmaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. Aromatouch sessions are booked with Francesca Bonta & Andrea Dombroskie who are both Aromatouch Certified. The cost is just $60 / 50 minutes
Calms All Stressors allowing the Body to Relax, Balance & Heal!
- Stress Management – Balance & Calm
- Immune Support – Cleanse & Strengthen
- Lessen Tension & Promote Relaxation – Stimulate & Soothe
- Homeostasis – Invigorate & Center
Thai Massage treatments are with Tony Sinaguglia, Lotus Palm Certified Practitioner. Prices are $90 for 90 minutes (Full Body) on your mat, and $60 for 60 minutes (Half Body) in a comfortable chair.
In this unique healing system of Thai Yoga Massage, also called Nuad Boran, the practitioner guides the client through a series of yoga postures, while palming and thumbing along the body’s energy (‘Sen’) lines and pressure points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
Thai Yoga Massage is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility.