About Us

We are a group of dedicated yoga teachers, and one small dog, working together to bring more joy, health and mindfulness to the residents of Northumberland County through the practice of yoga. We are known for our inclusive environment, fun and supportive classes, accessibility to clients and dedication to a community we all call home. 

As a diverse bunch, with over 150 years of combined experience, we are able offer a variety of different Yoga classes, meditation, yoga teacher training, and educational workshops. Taking our dedication to Northumberland’s health and wellness beyond just classes at the studio, offering healing sessions, massage, reiki and alternative health therapies, we also have an eco-friendly boutique where you can find yoga accessories, doTERRA essential oils, malas and paintings from local artists.

If you would like to visit the studio or have any questions please contact us at 289-251-2350.


Francesca, Eileen, Elizabeth, Gregory, Kate, Sarah, Stacey-Lee, Sasha and Zoya (the puppy)


What Others Are Saying “About Us”

“I love this place. Everyone is so kind and there is so much positive energy. I have tried most of the classes and all have been wonderful due to the fact that the instructors have taken the time to show me how to do the poses correctly and also because if their encouragement. Not only have I gained physical strength but I have learned a lot about myself and I have been left with some much needed teachings about my mind, body and soul and there interconnectedness. Thanks so much!”

“Karma Lifestyle has that feeling of home, the teachers are great and the classes are fantastic. Since I started classes, my life, behaviour and overall well-being has changed dramatically. A huge THANK YOU to Francesca and all the other teachers for all that you do.”

“I moved to Cobourg 6 months ago and was desperate to find a yoga studio. I landed at Karma Lifestyle with Francesca and her other Yoga instructors, and immediately felt accepted and welcomed. The classes are diverse, extremely professional and Francesca is mindful of everyone in the room. She was MORE than helpful answering all of my new town questions and sent me in all the right directions. This studio is warm and relaxing. I am part of a new family. LOVE this studio.”