Virtual Class Schedule - FREE

IMPORTANT:  Please see notes at the bottom of this page.
Check Out the VIRTUAL EVENTS & RETREATS & HEALING SESIONS pages too!

 MONDAY
12pm Bootcamp Butt Focus - Brianna

TUESDAY
10am Yin Yoga & Zen Meditation - Francesca

WEDNESDAY
12pm Bootcamp Arms & Core Focus - Brianna
6:30pm Restorative Yoga & Meditation - Francesca (no class Aug 5th)
7:30pm Mindfulness & Meditation - Francesca (no class Aug 5th)

THURSDAY
12pm Karma Kweens - Brianna & Francesca (Fitness & Yoga 40min)

FRIDAY
12pm Bootcamp Lower Body & Butt Focus - Brianna

SATURDAY
10am Slow Chakra Flow- Francesca
12pm Bootcamp Full Body Focus 

 

WAIVER -click here for online form (MANDATORY)

  1. sign up by clicking on the desired class
  2. complete the registration  
  3. you will receive the ZOOM link via email automatically
  4. PASSWORD under link to join
  5. login 5 minutes prior to class
  6. need to cancel your booking? link at the bottom of your class confirmation email

assistance Francesca 289.251.2350
donations are graciously being accepted francescabonta@gmail.com

for more guidance & offerings follow @francesca.bonta on instagram & Francesca Bonta on Facebook