Virtual Class Schedule - FREE

IMPORTANT: Virtual Classes are FREE & offered on ZOOM. 

WAIVER -click here for online form

  1. sign up by clicking on the desired class
  2. complete the registration  
  3. you will receive the ZOOM link via email automatically
  4. PASSWORD under link to join
  5. login 10 minutes prior to class
  6. need to cancel your booking? link at the bottom of your class confirmation email

assistance Francesca 289.251.2350
donations are graciously being accepted

10am Slow Chakra Flow - Francesca
12pm Bootcamp Butt Focus - Brianna

10am Yin Yoga & Zen Meditation - Francesca

12pm Bootcamp Arms & Core Focus - Brianna
6:30pm Restorative Yoga & Meditation - Francesca
7:30pm Mindfulness & Meditation - Francesca

12pm Karma Kweens - Brianna & Francesca 
1pm Cocoa Chit Chat - live on Instagram @francesca.bonta 

12pm Bootcamp Lower Body & Butt Focus - Brianna

10am Slow Chakra Flow - Francesca
12pm Bootcamp Full Body Focus - Brainna

 for more guidance & offerings follow @francesca.bonta on instagram & Francesca Bonta on Facebook